Specializing in Cognitive Behavioral Therapy, Dialectic Behaviora, Motivational Enhancement and mindfulness-based approaches.
Specializing in Cognitive Behavioral Therapy, Dialectic Behaviora, Motivational Enhancement and mindfulness-based approaches.
I have years of experience helping individuals, couples, and families overcome a wide range of mental health issues. I specialize in anxiety, depression, personality disorders, LGBTQIA+ issues, trauma, substance misuse and interpersonal relationship issues.
At (W)hole Heart Therapy LLC, I believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. I use evidence-based techniques, such as CBT, DBT, and mindfulness techniques, and work collaboratively with my clients to help them achieve their goals.
I believe that everyone has the potential for growth and change at any time, at any age, and that therapy can help unlock that potential. I provide a safe and supportive environment where my clients can explore their thoughts and feelings without fear of judgment.
I am here to help! Feel free to call during operating hours or email me directly if you think that you may be ready for a change.
I offer a free 15 minute consultation to determine if we are a good match. I currently accept Aetna, Cigna, and Oxford insurance plans. I offer a sliding scale for those out of network. Fees will be discussed during the free consultation. I am looking forward to getting to know you!
Open today | 09:00 am – 08:00 pm |
I understand that certain holidays can be very difficult for my clients, so I try my best to make myself available during those challenging times.
