Get in Touch
Let's Connect.
Reaching out is the first step — and often the hardest one. We're here to make it easy. Fill out the form below and we'll be in touch within one business day.
Before You Reach Out
Free Consultation
We offer a complimentary 15-minute phone consultation so you can ask questions and see if we're the right fit — no commitment required.
Telehealth & In-Person
We offer both secure telehealth sessions and in-person appointments. Let us know your preference and we'll work with your schedule.
Insurance & Fees
We accept several major insurance plans and offer a sliding scale fee for those who qualify. Reach out and we'll walk you through your options.
Response Time
We respond to all inquiries within one business day. If you're in crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988.
In Crisis?
If you or someone you know is in immediate danger, please call 911. For mental health crisis support, call or text 988 to reach the Suicide & Crisis Lifeline — available 24/7, free and confidential.
Request an Appointment
All information is kept strictly confidential.